Sip, smile, stay awhile
Thursday, June 6, 2013
Match by Mood: Teas if you feel Peaceful
Calm/Peaceful: If you are already feeling calm, but maybe want to increase or prolong the feeling then a spot of tea is just the treatment. Teas that contain chamomile and lemongrass are particularly soothing. This is why you commonly find teas with these ingredients in "bedtime" and "sleepy" teas. While, they make excellent sleep aids, teas with these ingredients are also wonderful for releasing tension, unwinding and finding a feeling of inner peace.
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