Thursday, June 6, 2013

Match by Mood: Teas if You Need Energy


Tired: Whether it's the morning and you need a kick start, or mid-day and you need a boost, tea can be an all-natural way to sip the zzz's away. Depending on your caffeine sensitivity green tea may give you enough of a perk. Most commonly, black tea, with the highest levels of caffeine in tea, is a sure thing to get you moving. Chai tea, which is black tea based, has added spices that provide an extra zing when consumed. As a bonus, they have been known to even trigger creative inspiration. 













Sip, smile, stay awhile

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